Many of us who have survived the past couple of years have come away with significant pandemic-related “brain fog.” Forgetfulness, confusion, agitation, fear, anxiety. You might have encountered a spike in any or all of these and more. The question marks continue to appear as COVID-19 cases come and go in different parts of the world. If you do not seem to be your old, pre-pandemic self, you’re not alone.
Understanding family systems theory helps us to self-differentiate and remember that we are important and valued for who we are as people, as children of God. While we have different skills and gifts for ministry, the burden should not be solely on our clergy or on one group of leaders.
Churches can be a vital force for their community’s mental health by gathering community, lifting up others in prayer, and creating safe spaces where access to community support is not predicated on falsely claiming that everything is fine.
Mental Health Awareness Month, a good time to start or expand a mental health ministry in your church and community
Speaking and preaching about mental illness with directness and compassion will only take a congregation so far. Real and sustained progress requires a change in cultures that demand people hide a part of who they are.
Perhaps, beginning this month, we can reexamine just how it is that we might play a role that could contribute to the rising incidence of suicide among veterinary professionals, and give them our best attention and efforts when we take our pets into see them. Our veterinarians are usually giving us their best, and reciprocation is a good start to helping them, ourselves, and our animal relatives live in an abundant way.
The Black church struggles with the stigma of mental illness. Due to past and present experiences with institutionalized racism in America, Black church leadership and their members have been apprehensive to collaborate with mental health agencies. However, the Black church is positioned to be a pivotal partner in supporting mental wellness in the African American community.