Books have been wonderful companions through these isolating months. Here are some books I have found to be particularly helpful in the last uncertain year.
Remember: if it’s fun, that doesn’t mean it’s not work. It could be that’s exactly the place you are called to contribute right now. Could you do more of what is fun and easy and less of what is hard and a struggle? It’s not cheating to exercise your greatest gifts.
Tony Bennett is a wonder. I’m astonished at the way he kept performing into his 90s. Recently his family made public the fact he has Alzheimer’s. Despite his diagnosis, he’s collaborated with Lady Gaga on a second album expected out soon. In a wonderful story in the AARP magazine, I was reminded of four things I admire about Tony Bennett, in addition to his music.
Moving from self-judgment to self-compassion is a long, slow process. It’s a deeply spiritual process. It begins with simply noticing the judgmental thoughts. Frequently they are so automatic you don’t even know you are having them. A lifetime of self-judgment doesn’t disappear in an instant. In times of high anxiety (like now) it’s easy to go backward.
I’m tired of talking about the pandemic. I know there’s still so much to consider, decisions to make, adaptations to develop, attention to pay to matters like getting the vaccine. However, I feel like I’m having the same conversations over and over. Here are a few questions to generate some different conversations now. Some of these will still be about the pandemic, but it is possible to shift into talking about something richer and deeper in relation to it.